Are you struggling to achieve your fitness goals? Do you feel like your fitness journey has become stagnant no matter how hard you work out? Then it’s time to consider hiring a personal trainer from Burbank Fitness Club. Personal training has become increasingly...
Fitness can be a difficult journey to embark upon. Staying committed to your fitness goals takes dedication, perseverance, and a strong mindset. Fortunately, there are several tips that you can follow to stay motivated and on track. At Burbank Fitness Club, we are...
Fitness journeys can have varying definitions depending on each individual, however, the one thing they all have in common: People work for results. Day in and out, members strive to achieve the fitness goals they have in mind, however sometimes the journey may become...
Ahh … the holidays. They evoke feelings of everything from excitement to dread as calendars are crammed with shopping, packaging, and parties. Between time-saving fast food runs and an endless parade of Christmas cookies, the frenzy can cause risks to your health over...
There was a time when the average American knew little about maximizing their health, so they turned to people in lab coats to offer a diagnosis and establish a plan. Today we take responsibility for our wellness and recognize many choices – from a local gym...
