There was a time when the average American knew little about maximizing their health, so they turned to people in lab coats to offer a diagnosis and establish a plan. Today we take responsibility for our wellness and recognize many choices – from a local gym...
Though summer has just officially begun, if you’re in Southern California you’re already deep into high temperatures. Whether you have a Burbank gym membership or you’re an L.A. marathon runner, your workout may be routine all year long – but not your nutritional...
At Burbank Fitness Club, we believe fitness is essential – now, during the COVID-19 pandemic, and always. Here’s why. Now More Than Ever Why Fitness Is Essential During COVID-19 Fitness Is Essential: As a Safe Space for Health Having a safe space for our...
If you’ve ever been to Burbank Fitness Club, you know fitness feels good. But do you know why? Here are the surprising mental health benefits of regular exercise. At BFC, Fitness Feels Good 4 Mental Health Benefits of Regular Exercise If you’ve ever...
How do you build the best gym in Burbank? Here’s our transformation story, in the hope that we inspire yours. Burbank Fitness Club isn’t just the place to be if you’re looking for your own personal transformation; the Club itself has also undergone a transformation...
