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Boxing

A Two for One, cardio and strength workout that can help…

HIIT

Burn more calories in less time with our most efficient workout:…

Muay Thai

Thai boxing teaches no-nonsense self-defense — with a powerful dose of…

Zumba

Drop the work in workout and dance your way to results…

Pilates Sculpt

Carve trouble spots into lean muscle in this whole-body, form-centric class…

Yoga Flow

Kick up the intensity and find strength in the journey with…