Go on a journey and let the music guide you in this energetic, team-centered endurance builder
Every class is an adventure as you journey through hills, sprints and drills — all set to a soundtrack of top hits from now and then. We’re all in it together as the collective energy climbs for a minute to minute hustle that leaves you wondering how all that sweat wound up on the floor. This class is great for members who can’t tolerate high-impact cardio or have knee injuries. While the pace can be intense at first, the body quickly adapts and modifications are always available — making this a class anyone can tackle. Stay fit, be happy and remain healthy!