Nutrition

Nutrition

You know what they say: abs are built in the gym and revealed in the kitchen. Proper nutrition is essential in achieving your fitness goals, but there isn’t a one-size-fits all approach when it comes to what you should be eating. Each and every one of us require a different nutrient intake that is unique to us every day.

We’ve partnered with Ben & Danny’s to take some of the work off your plate! Ben & Danny’s is a modern meal prep kitchen that offers nutritious bowls to fuel your lifestyle. They prep, cook, and deliver the meals right to your door or they can be picked up here at BFC!  Every Sunday, you can pick up healthy, delicious, and portioned food to help you reach your fitness goals.  Select from the monthly rotating menu and customize your meals to fit your unique diet needs.

 

Be sure to choose Burbank Fitness Club as a Pick-Up Option.

Nutrition Blog